Shelley Fourney Shelley Fourney

Routines That Actually Work (When Your Brain Has 20 Tabs Open)

You know that feeling when your computer has 20 tabs open and it starts running really slow? That's my brain without routines. I feel completely out of control, really irritable, and can get REAL bitey with my family when someone interrupts me, chews too loudly, asks me a question. Anyone else?


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Asking for Help Shelley Fourney Asking for Help Shelley Fourney

How Can I Help?

We ALL need help at different times with different things to be able to move forward in our life.  Using a resource that has more experience than you are also commonplace – we hire help with our taxes, hair, medical care, remodeling, however when it comes to managing our stress, mental health, life changes we refuse. 

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Getting Started Shelley Fourney Getting Started Shelley Fourney

One Baby Step at a Time

My thoughts are going many directions, however for this post I want to start by explaining that this blog isn't necessarily going to be about my business as much as it is about life in general.  My hope though is that it will definitely apply to those looking for some help, encouragement, and a way to sort out life.  I can promise you this will be real, fun, have variety, and just what strikes me in the moment. 

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