Moving Forward

Counseling can be very helpful in sorting out numerous things in your life.  Work/life balance, grief, parenting, managing stress, caregiving, life transitions, and help for those frontline helpers are all areas that can be problematic and create stress.  Most of us need some additional help at some point in our lives. Our goal is to help you identify what you want at this time, how to manage it, and what is important so that you can move forward effectively.  Sometimes a few appointments can really provide unbiased help, a listening ear, and move you from that stuck place.

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy in life. 

Trauma, Grief & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger past traumatic events. Learning to adjust after these events can be difficult, we want to help you begin to sort out how to slowly manage and in time move forward. 

Couples

Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Often times couples struggle to communicate. This provides an opportunity to have a DIFFERENT conversation than they have at home. Couples are able to successfully navigate hard conversations in a safe space.

Families

All families have differences, we help you sort through what is needed to re-establish balance in the home.